Port Lincoln High School
Port Lincoln High School
View Maps: Port Lincoln High School
Ruskin Road, Port Lincoln 5606
Ph: (08) 8682 3677
www.plhs.sa.edu.au
4th year in Power Cup
2009 Power Cup Boys Champions
Teams in Boys and Girls Competition
About Port Lincoln High School
Port Lincoln is a coastal city located on the south eastern point of Eyre Peninsula with a total population of approximately 14,000 people.
The population of the Indigenous people living in Port Lincoln is approximately 1200 people, a large percentage of the Wangka Wilurrara Regional Indigenous population.
Port Lincoln High School has nearly 750 students - approximately 90 are indigenous.
Port Lincoln High has a number of specialist programs such as EPSA (Eyre Peninsula Sporting Academy) and Doorways to Construction, VET opportunities and is involved in a number of sporting competitions throughout the year.
Port Lincoln High has a focus on Fairness, Respect, Safety, Responsibility & Success.
There is a SAASTA program operating in this school that supports young Aboriginal people to complete their SACE. Students study Integrated Learning – Power Cup, Integrated Learning - Austswim and Certificate II in Community Recreation as part of their SAASTA program.
In 2010 there will be a Port Lincoln Boys and a Girls team and it is their 3rdyear of involvement in the Power Cup.
Port Lincoln Boys team defeated the Wiltja Boys in the 2009 Grand Final of the Power Cup.
Team Rules
- Respect ourselves, each other, the officials and the opposition.
- Do not fight.
- No Racism, sexism or any other discrimination.
- Encourage and support team mates during training and playing.
- Respect the umpires decisions.
- Do not swear at or about anyone while playing.
- No abusive, dirty or demeaning sledging.
- Offer advice rather than criticism to team mates.
- Be on time to training and team meetings.
- Be organised and have what you need.
- Follow instructions from coaches and mentors.
- No dirty take outs or unfair play.
- Always shake your opponent's hand before and after a match.
Team Training Schedules
| Day, date & time | Activity | Location |
|---|---|---|
| Wed 3rd March 12:30 |
General Kicking and Handballing Skills | PLHS School Oval or Gym |
| Wed 10th March 12:30 |
Marking Styles Work and practice, Bouncing the ball while running (girls especially). |
PLHS School Oval or Gym |
| Wed 17th March 12:30 |
Voice and body contact work (especially for the girls who are used to netball/basketball contact only) |
PLHS School Oval or Gym |
| Wed 24th March 12:30 |
Kicking on the run | PLHS School Oval or Gym |
| Wed 31st March 12:30 |
General Kicking and Handballing Skills | PLHS School Oval or Gym |
| Wed 21st April 12:30 |
Goal kicking | PLHS School Oval or Gym |
| Wed 28th April 12:30 |
Tackle bag drills and shepherding | PLHS School Oval or Gym |
| Wed 5th May 12:30 |
Voice and agility work playing tag, obstacle courses, dodging etc |
PLHS School Oval or Gym |
| Wed 12th May 12:30 |
9 a Side rules, run through and practice. | PLHS School Oval or Gym |
| Wed 19th May 12:30 |
General Kicking and Handballing Skills | PLHS School Oval or Gym |
| Wed 26th May 12:30 |
Combination of all/any of the above | PLHS School Oval or Gym |
| Wed 2nd June 12:30 |
Combination of all/any of the above | PLHS School Oval or Gym |
| Wed 9th June TBA |
Final Team Training. Review of 9Aside rules, Reminder of our own team expectations, plans etc. |
TBA. Wherever we are staying in Adelaide. |
Team song video
28/06/2010
We are last year's premiers, We're coming back for more.
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POWER CUP!
07/06/2010
14 schools are going to the Power Cup in Adelaide on the 10th to the 12th of June.
Team Song Lyrics
02/06/2010
We are last year's premiers, We're coming back for more.
Aboriginal Power Cup kicks off for 2010 in Port Lincoln
10/02/2010
Students at Port Lincoln High School have been visited by some Port Adelaide legends to help kick-start their 2010 Aboriginal Power Cup (APC) campaign.




